Week 7 muscle building update

Ok it has been 7 weeks since i first started my muscle building program. This week has not been a good one, i have come down with a nasty flu type cold and have not been eating right and i have missed two gym sessions due to feeling too dizzy to attended, i have got much better towards the end of the week and will start back on monday again hopefully were i left off.
Vitamin C Echinecea and zinc have helpped me make a speedy recovery.

I have not taken any stats this week and will take them at the end of week 8 with some new photos.