Protein powder accident

Just a quick post from my muscle gain stories. This morning i was getting my protein shake ready. I placed one scoop in the shaker and put the lid on and began shaking vigorously. Little did i know i frgot to pop the lid down hard enough and it was not on properly. Suddenly my shaker exploded and i had a strawberry protein powder dripping from my ceiling which was a pain in the ass to clear up.
I think i need to purchase a proper screw on lid shaker cup.

untill next time...